Recovery isn’t an afterthought—it’s part of the process. Our cutting-edge recovery modalities like Cryotherapy, Sauna, and the Red Light Therapy, help you recharge faster and perform at your peak.
We make recovery an essential (and enjoyable) part of every member’s experience. Train hard, recover smarter, and keep your body ready for whatever’s next.
Your journey starts here! Each member begins with a personalized assessment to understand your body, goals, and movement patterns. From there, we craft a tailored plan designed to deliver meaningful results and keep you motivated with monthly check-ins to monitor your progress.
Whether you enjoy energizing group classes, one-on-one personal training, buddy sessions, or specialized group programs, every workout is purposeful, challenging, and designed to make you stronger—in and out of the gym.
Train like an athlete. Play like a pro.
Our Golf Performance amenities provide science-backed analytics and feedback for you to analyze and improve your game.
Inside The Lab, you’ll train in our state-of-the-art golf bays powered by Foresight technology and fine-tune your short game on our indoor putting and chipping green.
Our Golf Performance Program combines golf fitness and performance coaching with golf lessons to accelerate your progress.
Move better, swing faster, and hit farther—without the pain or guesswork. It’s golf training, redefined.
Ready to start building a strong mind and body today?
Book a Session