Born and raised right here in Monterey County, Serena brings the perfect mix of heart, hustle, and humor to The Lab. With 7 years in the fitness world, she’s passionate about helping people push past limits and fall in love with movement.
When she’s not coaching or keeping things running smoothly behind the scenes, you can find her lifting heavy, hiking local trails, or dancing at live music shows. As a proud mom to her 4-year-old daughter, Korra, Serena believes in building generational health and showing that strength comes in many forms.
Credentials:
- ISSA Group Exercise
- ISSA Certified Personal Trainers
Favorite Quote:
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”