After graduating college & finishing her time as a collegiate volleyball player at the University of Colorado, Therese turned to group exercise and coaching as a way to continue her love for fitness and team-like atmosphere. As she transitioned from a collegiate athlete, Therese found various fitness formats and activities to become the best everyday athlete she can be for herself and now for her two kids. She has served as fitness instructor and coach for over 15 years and has been a fitness program developer for gyms and subscription apps. When she’s not motivating fitness classes, you will find her hyping up the crowd at the San Francisco Giants games as their in-game host. You will always find Therese with a smile on her face and eager to talk sports and fitness with you!Credentials:
- Group Fitness
- Strength Training
- Pre/postnatal Fitness and Women's Health
- HIIT
Favorite Quote:
"I just like to smile. Smiling is my favorite!." - Buddy the Elf
